Equanimity e·qua·nim·i·ty ˌekwəˈnimədē noun mental calmness, composure, and evenness of temper, especially in a difficult situation. “she accepted both the good and the bad with equanimity“ I could always find an excuse to grab a drink. A glass of champagne to celebrate, a glass of wine to ‘calm my nerves,’ vodka and soda when someone pissed… Continue reading Learning to be Equanimous
Finding Clarity
All my life I’ve been eager to please. Rattled by the notion that someone might not like me. Drinking made me likable, or so I thought. I was afraid people would think I was lame if I didn’t drink. It also made it easier for me in social situations, rather than just overcome my nerves… Continue reading Finding Clarity
Stepping Out Of The Fog 