Equanimity e·qua·nim·i·ty ˌekwəˈnimədē noun mental calmness, composure, and evenness of temper, especially in a difficult situation. “she accepted both the good and the bad with equanimity“ I could always find an excuse to grab a drink. A glass of champagne to celebrate, a glass of wine to ‘calm my nerves,’ vodka and soda when someone pissed… Continue reading Learning to be Equanimous
Tag: langhana
Finding Clarity
All my life I’ve been eager to please. Rattled by the notion that someone might not like me. Drinking made me likable, or so I thought. I was afraid people would think I was lame if I didn’t drink. It also made it easier for me in social situations, rather than just overcome my nerves… Continue reading Finding Clarity