Learning to be Equanimous

Equanimity e·qua·nim·i·ty ˌekwəˈnimədē noun mental calmness, composure, and evenness of temper, especially in a difficult situation. “she accepted both the good and the bad with equanimity“ I could always find an excuse to grab a drink. A glass of champagne to celebrate, a glass of wine to ‘calm my nerves,’ vodka and soda when someone pissed… Continue reading Learning to be Equanimous